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Testimonials
I was an exhausted toddler mom who didn’t know who she was anymore. I was feeling lost at times, anxious and just drained overall. During coaching the sessions helped me breakdown why and what was causing these feelings. Then we came up with solutions that fit into my busy life. Vanessa’s questions really helped organize everything that was in my mind which calmed my anxiety. A lot of ah ha moments that I would not have experienced on my own. Also, attending Vanessa’s sound baths I think were key into quieting my mind in order to think more clearly. After coaching, I’ve learned to make time for myself and to just slow down to organize thoughts before creating chaos in my mind. I’m a lot more confident in myself and know that I need to take care of myself in order to take care of my family. I would recommend this coaching to anyone! Vanessa has a great way of guiding you into the direction of clarity and calmness when life is always so busy and crazy.
I have received multiple Reiki and sound bath sessions from Vanessa and they all have been wonderful. After each session, I always feel really good mentally and physically. Vanessa has such a nice personality and really cares for her clients. She is great at what she does and I even recommended her to my friends.
Working with Vanessa has been life-changing. Before our sessions, my relationship with food was filled with guilt, confusion, and emotional eating. I had tried so many different ways to change my outlook on food, but nothing stuck—until I began working with her.
She approached every conversation with compassion, understanding and zero judgment. What made the biggest difference was how she helped me reconnect with my body and my needs. Instead of focusing on restriction, she guided me towards nourishment-physically and mentally.
If you're looking for someone who truly hears and empowers you to make a lasting change, I can’t recommend Vanessa enough.
Thank you!
I was looking forward to my first Sound Bath and didnt know what to expect. I had been feeling stressed and exhausted. I met Vanessa at the beach where she had laid a pillow and blankets for me to lay on. She had explained what a Sound Bath was and put me at ease. The sound of Vanessa's voice along with the bowls and ocean waves put me in a state of relaxation. I felt a calmness overcome me. I felt as though I was sinking into the sand. The sun was setting over the ocean. It was Beautiful. Afterwards I felt at Peace! I felt like I didnt want the session to end. Had a cup of tea afterwards and had a great night of sleep that evening. Vanessa was Very Professional and I felt her Authenticity during the Sound Bath. Highly Recommended!
Working with Vanessa has been truly life-changing. As a tired mom struggling with my toddler's sleep schedule and my own well-being, I was overwhelmed and running on empty. She guided me through my goals on gentle, effective sleep training techniques that transformed our nights—my toddler is now sleeping through the night, and so am I!
I am deeply grateful for Vanessa's knowledge, patience, and compassionate support. I truly couldn't have done this without her!
Before coaching, I really wanted better for myself in terms of my health and fitness journey.
I was struggling mentally about my health and physical appearance. I felt overwhelmed not knowing how to approach the life I wanted for myself. With social anxiety being one of my main factors holding me back.
During coaching, I found myself grateful for having Vanessa to help guide me in the direction I wanted to go. Every session I couldn’t help but notice howcompassionate and good of a listener she is. She really hears you - giving me a safe space to really feel what I felt. I found that oftentimes she would address keywords that came out of my mouth and touch base and acknowledge how my own words are powerful and help me see my own power within. At every session we would set small attainable goals together. As the weeks went on I found myself accomplishing these goals where previously I didn’t believe I could accomplish to the point where I myself could recognize my own power.
After coaching, I’ve been able to tune inwards with no self judgement. I’ve learned to give myself grace and have acceptance with who I am and where I’m at in life. Whether it is on a fitness journey or just trying to survive every day.
L.L
The Sound Bath I received from Vanessa was so needed leading up to the session I was feeling a little tense when she started playing the bowls I started to feel my body so relaxed and heavy like a pull towards the ground. When she was done I was thirsty and that evening I was able to get a good night's sleep. I can’t wait for my next sound bath session.
Vanessa is amazing! during my postpartum she really helped me navigate my postpartum anxiety; as a new mother even the simplest tasks can be very intimidating and nerve wracking. Vanessa helped me accomplish my goals by giving me insight and learning to trust my intuition and set boundaries. I truly believe everyone should experience a life coach like vanessa. As a new mama I could not thank her enough.