10/25/26 Refill Your Cup: Self-Care Workshop + Sound Bath

Join us for Refill Your Cup, an evening of rest, reflection, and renewal made especially for moms.

We'll start with a 30-minute self-care workshop rooted in evidence-based behavior change. You'll journal, reflect, and create your own 5-minute self-care menu to take home.

Then you'll settle in and relax for a 60-minute crystal alchemy sound bath.

Location: Eunoia Wellness in Redondo Beach, CA

Studio on Sunday 10/25 at 6:45pm.

What’s included:
• Mats
• Eye mask

• Blankets

• Small bolster pillows

• Tea will be served

Please bring the following:

Anything that makes you feel comfortable

Tickets are Non-refundable, though we're happy to

credit your payment toward a future session if you can't attend.

Have questions? Text (424) 241-0702/

Email: [email protected]

This is an intimate, small-group experience

Tickets are limited and must be purchased in advanced. Early booking encouraged.

Doors close promptly to preserve the experience.

See you there!