IllumiSoul Coaching

I was looking forward to my first Sound Bath and didnt know what to expect. I had been feeling stressed and exhausted. I met Vanessa at the beach where she had laid a pillow and blankets for me to lay on. She had explained what a Sound Bath was and put me at ease. The sound of Vanessa's voice along with the bowls and ocean waves put me in a state of relaxation. I felt a calmness overcome me. I felt as though I was sinking into the sand.  The sun was setting over the ocean. It was Beautiful.  Afterwards I felt at Peace! I felt like I didnt want the session to end. Had a cup of tea afterwards and had a great night of sleep that evening. Vanessa was Very Professional and I felt her Authenticity during the Sound Bath. Highly Recommended!

Working with Vanessa has been truly life-changing. As a tired mom struggling with my toddler's sleep schedule and my own well-being, I was overwhelmed and running on empty. She guided me through my goals on gentle, effective sleep training techniques that transformed our nights—my toddler is now sleeping through the night, and so am I!

I am deeply grateful for Vanessa's knowledge, patience, and compassionate support. I truly couldn't have done this without her!

Before coaching, I really wanted better for myself in terms of my health and fitness journey.

I was struggling mentally about my health and physical appearance. I felt overwhelmed not knowing how to approach the life I wanted for myself. With social anxiety being one of my main factors holding me back.

During coaching, I found myself grateful for having Vanessa to help guide me in the direction I wanted to go. Every session I couldn’t help but notice howcompassionate and good of a listener she is. She really hears you - giving me a safe space to really feel what I felt. I found that oftentimes she would address keywords that came out of my mouth and touch base and acknowledge how my own words are powerful and help me see my own power within. At every session we would set small attainable goals together. As the weeks went on I found myself accomplishing these goals where previously I didn’t believe I could accomplish to the point where I myself could recognize my own power.

After coaching, I’ve been able to tune inwards with no self judgement. I’ve learned to give myself grace and have acceptance with who I am and where I’m at in life. Whether it is on a fitness journey or just trying to survive every day.

L.L

The Sound Bath I received from Vanessa was so needed leading up to the session I was feeling a little tense when she started playing the bowls I started to feel my body so relaxed and heavy like a pull towards the ground. When she was done I was thirsty and that evening I was able to get a good night's sleep. I can’t wait for my next sound bath session.

Vanessa is amazing! during my postpartum she really helped me navigate my postpartum anxiety; as a new mother even the simplest tasks can be very intimidating and nerve wracking. Vanessa helped me accomplish my goals by giving me insight and learning to trust my intuition and set boundaries. I truly believe everyone should experience a life coach like vanessa. As a new mama I could not thank her enough.